Working Out.. MAKE IT A HABIT like gambling is and you CAN do it!

[Dante]

Just make it part of your routine like betting every day or week that you do


You can do it get into a groove and keep yourself going at LEAST 3 times a week for 30 mins at the minimum...


Once you get in the flow it will be something you CAN NOT do without

good luck

 

[RobFunk]

I know but once I get to 2-3 month point I end up taking like 6 months off. It never fails.

But I agree dante, I just wish it was easier to keep up. I think I'll buy a 12 month at the gym, that way I'll be forced to go get my money's worth.

 

[redpimp]

I know but once I get to 2-3 month point I end up taking like 6 months off. It never fails.

But I agree dante, I just wish it was easier to keep up. I think I'll buy a 12 month at the gym, that way I'll be forced to go get my money's worth.

I would be weary of that approach.. I am going into my third complete month of weekly work outs and i dont think i will stop any time soon...But hold judgement and lets see how the foots season affects my routine...I dont see much change since unlike basketball, foots is only on the weekends and i dont currently work out on the weekends any way...


Winter can also be another reason...Its hard to get motivated in dreary weather.

 

[Derek12]

Try to make the Gym part of your daily routines

 

[Dante]

I know but once I get to 2-3 month point I end up taking like 6 months off. It never fails.

But I agree dante, I just wish it was easier to keep up. I think I'll buy a 12 month at the gym, that way I'll be forced to go get my money's worth.

Robby...the key is to Just do it like NIKE says...change your exercises to make them more interesting..